The food you eat can have a big effect on your overall health, including your mood, weight, energy levels, libido, thoughts, sleep, vitality, and even IQ. Eating a healthy diet not only lowers the chance of getting serious diseases like ...

What works for one woman does not necessarily work for another. We must each make our own individual checklists to ensure that our own customs and habits are accommodated. Preparation for a long-distance travel does not eliminate the opportunity for ...

Food is one of the most essential elements for the survival of any living being. Humans consume different varieties of food that directly or indirectly indicate people’s health and lifestyle. The type of food determines the health condition of people. ...

While a trained aroma therapist may use as many as 50 to 100 essential oils in her work, you can fill most of your needs with just these 10, recommended especially for women by top aroma therapists. While researchers have ...